Close your Stand ring by getting up and moving around for at least 1 minute during 12 different hours in the day.. Sitting too much can contribute to health problems. Hopefully one of these solutions will fix the problem with your Apple Watch not recording your exercise activities correctly.
And if you have run into other issues with your Apple Watch that you need help with, check our Apple Watch section , leave us a comment below, or hit us up on Twitter .

Except when I am left wondering how to fix apple watch activity not showing up the way it should when I open the Activity app on my iPhone. Here are some trusted solutions to fix the ill-functioning app.
Background heart rate readings (like resting and walking rates) won't be taken if Wrist Detection is off.

To check the setting, open the Apple Watch app on your iPhone. When the Apple Watch activity tracker is working correctly it will automatically track your daily movements. The Stand, Exercise, and Move rings make up the central display for your overall activity as captured by your Apple Watch. At times, Activity app may not work properly and won't show any workout progress on the iPhone or Apple Watch without any obvious reason. If Wrist Detection is off, you won't get Stand notifications, and your Apple Watch can't track your Stand progress. Let us know in the comments below! Scrolling down in the Activity app on your watch will show you an hour-by-hour breakdown of your activity for each (when you've moved, when you've recorded exercise minutes, and when you've stood). Activity App Not Working on Apple Watch and iPhone: Here’s the Fix. Tap the My Watch tab, then tap Passcode. I love my Apple Watch for tracking my fitness and daily activity. That’s why Apple Watch tracks your progress toward your Stand goal and motivates you to get up throughout the day.