It's been suggested - and accepted by most doctors and nutritionists - that 35 grams of bee pollen daily contains all the nutrients needed by the human body to sustain life.Because bee pollen contains EVERY KNOWN NUTRIENT that your body needs, it's a highly recommended health supplement to "fill in the cracks" when your diet sometimes falls short of ideal.
Bee pollen is a great brain booster, lifting brain fatigue, improving alertness and helping concentration levels over an extended period of time. Just like any product from the hive, raw honey and all honey for that matter can give people an allergic reaction. What’s more, pine pollen is sometimes marketed as an adaptogen —a natural substance used to increase your body’s resistance to the negative effects of stress. Bee pollen can be used medicinally for a wide range of conditions, from prostate health to skin conditions, and can help correct specific nutritional imbalances within the body. It could make menopause more bearable. Dr. Gabriel Cousens, MD, has listed bee pollen as one of his 22 most recommended energy foods. The reason for this is because it has so many health benefits for men and women. Here Are Just 10 Great Reasons To Add Fresh Bee Pollen To Your Daily Diet! 10. 1. Pine pollen is also used to stimulate the immune system, boost brain health, support detox, promote weight loss, alleviate pain, and prevent some forms of cancer. Bee pollen is jammed packed with vitamins, minerals, and is an antioxidant which makes this substance excellent for your health.
Another study showed that bee pollen boosted elderly, malnourished rats’ metabolism and helped them gain back muscle mass. Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local analgesic and also facilitates the granulation process of the burn wound healing [3, 4]. This is whats known as a “super food” because it has so many positive benefits. Rich in the B vitamins; B1, B2 and B3 – these are essential for a healthy nervous system and powerful detoxifiers, especially to the brain. Bee pollen is a raw material from which bees produce bee bread. Male Enhancement Benefits For Bee Pollen Bee pollen benefits are well known in the world of superfoods and are up there on our personal top 10 list as an energy enhancing source of protein.. Bee pollen is considered one of nature's most complete and nourishing foods because of its full spectrum of nutrients, amino acids and enzyme content. Raw Honey and Allergies. It has been known to help people from time to time but in my experience, simply wow! The Health Benefits Of Bee Pollen. An allergy to honey is less common than a perceived “allergic reaction” to bee pollen or royal jelly. A study done on rabbits found that supplementing with bee pollen led to longer lives and healthier babies. The nutrients in bee pollen can boost your overall health.
One of the most obvious and noticeable bee pollen benefits is the energy.